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December 2011
Dear Participants of the Online Class, “Song of the Plumed Serpent: Dreaming a New Story for Ourselves for Now, 2012 and Beyond”
We would love to hear from you and invite you to share after class:
- Your experience of the class;
- The practice of The Plumed Serpent Form and other Magical Passes;
- The tracking of a scene carrying an ‘old’ story about yourself and the transformation of it turning into a ‘new’ story – one more from your essence and energy-dreaming body;
- Your dreaming in silence your ‘new’ story…
Now, for those of you wishing to continue dreaming your ‘new’ story into 2012…
- Recall some of the steps that you saw in your dream-space today after practicing The Plumed Serpent magical pass and speaking to yourself your ‘new’ story; enact one of these steps this week; then next week, find another quiet moment for yourself to sit or stand to practice The Plumed Serpent magical pass, speak your ‘new’ story to yourself (which might have evolved), enter the dream-space, write down what you saw, and enact a few steps. Continue this process until you feel you have walked yourself into a new dream!
- You are also invited to write your experiences to this exercise on our blog.
We look forward to seeing you at our next web class – Saturday, January 21, 2012!
Affectionately,
Cleargreen
Декабрь, 2011
Дорогие участники он-лайн класса «Песня Пернатого Змея: Сновидеть новое осознание в текущем году, в 2012 и далее”
Мы будем рады получить ваши отзывы о прошедшей практике и приглашаем вас делиться ими:
- Своим опытом участия в классе;
- Как для вас прошла практика магического пасса Форма Пернатого Змея и других магических пассов;
- Исследованием ситуации, которая содержала «старую» историю о себе и тем, как она трансформировалась в ‘новую’ историю – еще одну историю из вашего энергетического тела, из вашей сущности;
- Как прошло для вас сновидение из тишины вашей ‘новой’ истории…
А те из вас, кто хотят продолжить сновидение своей ‘новой’ истории на 2012 год…
- Вспомните некоторые шаги, которые вы увидели сегодня в своем пространстве сновидения после практики магического пасса Форма Пернатого Змея и повторите себе свою ‘новую’ историю; реализуйте один из этих шагов в течение этой недели; затем, на следующей неделе найдите момент тишины, чтобы выполнить магический пасс Форма Пернатого Змея, сидя или стоя, и проговорить для себя свою ‘новую’ историю (которая, возможно, эволюционировала за это время), войдите в пространство сновидения, запишите то, что вы увидите в нем на этот раз, и сделайте некоторые из увиденных шагов. Продолжайте этот процесс до тех пор, пока вы не почувствуете, что вы вошли в новое сновидение, что оно началось для вас!
- Мы также приглашаем вас делиться своим опытом этого упражнения на нашем блоге.
Ждем встречи с вами на следующем он-лайн классе – в субботу, 12 января, 2012!
С любовью,
Cleargreen
Dezember 2011
Liebe Teilnehmer des Online Kurses “Lied der Gefiederten Schlange: Eine neue Geschichte für jetzt, 2012 und darüber hinaus träumen”
Wir würden euch gerne im Anschluß an den Kurs einladen uns eure Eindrücke mitzuteilen:
- Über eure Erfahrungen mit dem Kurs;
- Über das Praktizieren der Form der Gefiederten Schlange und der anderen Magischen Bewegungen;
- Über die Pirscher Übung mit der Szene die eine ‘alte’ Geschichte über euch selbst beinhaltet, und wie ihr diese in eine ‘neue’ Geschichte verwandelt habt – eine die mehr aus eurer Essenz stammt, aus eurem Energie-Traumkörper;
- Über das in Stille Träumen einer ‘neuen’ Geschichte…
Und nun, für diejenigen die ihre ‘neue’ Geschichte in das Jahr 2012 hinein träumen wollen…
- Erinnert euch an einige der Schritte die ihr in dem Traum-Bereich gesehen habt, nach dem Ausüben der magischen Bewegung der Gefiederten Schlange und sprecht diese ‘neue’ Geschichte aus; führt diese Woche einen der Schritte davon aus; findet dann in der nächsten Woche einen stillen Moment mit euch selbst und führt die magische Bewegung der Gefiederten Schlange im Sitzen oder im Stehen aus, sprecht eure ‘neue’ Geschichte aus (die Geschichte könnte sich inzwischen weiterentwickelt haben), begebt euch in den Traum Bereich, schreibt auf, was ihr gesehen habt, und führt einige der Schritte davon aus. Fahrt mit diesem Prozess fort, bis ihr das Gefühl habt, dass ihr einen neuen Traum betreten habt!
- Ihr seid auch herzlich eingeladen eure Erfahrungen mit dieser Übung auf unserem Blog mitzuteilen.
Wir freuen uns euch in unserem nächsten Web-Kurs zu sehen – Samstag, dem 21. Januar 2012!
Mit Zuneigung,
Cleargreen
Diciembre 2011
Queridos Participantes de la clase en línea, “El Canto de la Serpiente Emplumada: Ensoñando una Nueva Historia para el Ahora, para el 2012 y Más Allá”
Nos encantaría saber de ustedes y los invitamos a compartir después de la clase:
- Sus experiencias de la clase;
- La práctica de la Forma de la Serpiente Emplumada y otros Pases Mágicos;
- El rastreo de la escena de su ‘vieja’ historia y la transformación de la misma en una historia ‘nueva’, más cercana a su esencia y cuerpo de ensueño – cuerpo energético;
- Ensoñar en silencio su ‘nueva’ historia…
Ahora, para aquellos que desean continuar ensoñando su ‘nueva’ historia hacia el 2012…
- Recuerden algunos de los pasos que vieron hoy en su espacio de ensueño después de la práctica del pase mágico de la Serpiente Emplumada y de contarsen su ‘nueva’ historia; pongan en práctica uno de esos pasos esta semana; luego, la semana siguiente, hallen un momento de silencio para practicar ya sea sentados o de pie el pase de la Serpiente Emplumada, cuéntense su ‘nueva’ historia (la cual pudo haber evolucionado), entren a su espacio de ensueño, escriban lo que vieron y pongan en práctica unos de esos pasos. Continúen este proceso hasta que sientan que se han encaminado hacia ¡un nuevo sueño!
- También están invitados a escribir sus experiencias de este ejercicio en nuestro weblog.
¡Esperamos con gran entusiasmo verles en nuestra próxima clase en línea – sábado, 21 de enero de 2012!
Afectuosamente,
Cleargreen
Dicembre 2011
Cari Partecipanti alla Classe Online, “ La Canzone del Serpente Piumato: Sognando una Nuova Storia per Noi Stessi Adesso, il 2012 e Oltre”
Ci farebbe piacere sentirvi e invitarvi a condividere dopo la classe:
- La vostra esperienza alla classe;
- La pratica della Forma del Serpente Piumato e altri Passi Magici;
- L’agguato alla scena che porta ad una ‘vecchia’ storia riguardo voi stessi e la sua trasformazione in una ‘nuova’ storia – una che riguarda di più la vostra essenza e il corpo energetico-del sogno;
- Il tuo sognare in silenzio la ‘nuova’ storia…
Adesso, per coloro che desiderano continuare a sognare una ‘nuova’ storia nel 2012…
- Riprendere alcuni passi che avete visto nel vostro spazio del sogno oggi dopo avere praticato i passi magici del Serpente Piumato e dopo avere raccontato a voi stessi la ‘nuova’ storia, fate uno di questi passi questa settimana, poi la prossima e poi la prossima ancora, trovate un momento quieto per sedervi oppure rimanendo in piedi per praticare il passo magico del Serpente Piumato, raccontatevi la ‘nuova’ storia (che potrebbe essersi sviluppata), entrate nello spazio-sogno, annotate quello che avete visto e realizzate alcuni passi. Continuate questo procedimento fino a quando sentite di esservi incamminati nel nuovo sogno!
- Siete anche invitati a scrivere la vostra esperienza riguardo questo esercizio nel nostro blog.
Ci vediamo alla nostra prossima classe web – Sabato 21 Gennaio 2012!
Con affetto,
Cleargreen
cleargreendreaming
It was beautiful to do the plumed serpent form so often and with the different sounds, vibrations of the midsection, heart and top of the head. I felt more breath and more space and relaxation of muscles.
My area of exploration of something pending of the last year, was work related. How to navigate to a new job closer to my home.
In my dreamspace I saw that I am allowed to have feelings, also if they are less pleasant, but I can use them as indicators of how to navigate, feeling where my limits are. I can make space for work with a creative side to it. And also to be present at new tensegrity workshops in the future. I felt a lot of affection for my co-workers now, I want to give them a rose if I leave. I am still navigating if I should work less days there or shift work completely.
The view of all of you waving to us for the end of the year was very beautiful! Thank you, a wave back.
In my dream space were many stars and a cold but pleasant sky.
That was a long night for me. I couldn’t sleep much knowing there was an eclipse and a class to come. The practice of the passes, although exhaustive, was not tiring, and the exercises have stayed with me.
My story was about my doubts in maintaining good energy levels and quest for freedom. I feel a counter-bidding of sorts. Relationship pressures have become trying and issues of aging have just begun to prod. Body tensions exist in my lower back, shoulders and neck. Breath seems to be becoming shorter in an overall way, which is a frightening thought – reminding me of asthma phases I had as a child. My shoulders were often stooped. A strong, more physically mature schoolmate once came and authoritatively corrected my stance. My inner dialogue was of shame and inferiority, and that ‘this is just the way I am’.
A new sentence I found in my dreaming space was that “I can keep growing – aging is not about shrinking!”
Another is that “I can manage the relationship between myemotions and decisions” Following from that I can manage the emotional relations I have with others. This was quite an insight – or more, a dreaming realm I can enter with all you other practitioners.
I sent a poem into the chat, which seemed a bit unfair and out of context for Nyei to have to read. But it felt the best I could give for some reason… something was pulling me all night besides the class and the eclipse. I found out later the next day that a friend had died of mesothelioma during the eclipse, so I have rounded the poem off a bit and dedicate it to Harry, who I know loved and explored the moon’s mysteries in the elements of the earth. And I know he loved the breaths and sounds we were making in the feathered serpent pass.
Thanks.
ALIGNMENT
Midnight.
Still and quiet.
An amphibious symphony sounds from the gully, along with the soft chip~chirriping choir of crickets coming from everywhere else;
tinkling amid wafting scents of soil and plant.
Then, through the mist, the earth briefly kisses the moon;
Orion is there with us as moon blushes like wine of eternity.
Who knows what the moon is?
this poem is utterly Beautiful..thank you, Bernard, and for your Heart
Я почему-то была очень напряженная и раздражительная несколько дней перед классом, скорее на себя саму, магические пассы размягчили мои мышцы, раскрыли сердце и расправили крылья. Старая история о себе была мрачная и полностью негативная, я чувствовала себя в ней обманутой, со мной поступили несправедливо и одновременно я чувствовала, что это история-маска, полностью придуманная мной в качестве оправдания. Под этой маской была другая история, как оказалось тоже не “моя”, она звучала как “мне все равно, какая разница, надо же както прикрывать свое безразличие ко всему”. И вот после того, как мы делали пасс третий и четвертый раз, я возможно действительно приблизилась к себе настоящей, вошла, как здесь говорится, в свое пространство сновидения. В новой истории говорится, что я исследователь, путешественник, творческий и свободный человек, несущий тем не менее всю ответственность за то, что со мной происходит. Сновидение из тишины моей новой истории прошло с радостью. даже в форме шутки, хотя было очень трезвым. Я чувствовала крылья духа очень рядом, они касались нас всех, я так люблю эти моменты единения всех практикующих между собой и крыльями духа/намерения, хочется держаться за них крепко-крепко и я знаю, что для этого мне придется больше не прятаться за масками сожаления и безразличия ))
Дорогие Cleargreen и дорогие участники WebEx семинара.
C удовольствием поделюсь своим впечатлением от класса 10 Декабря.
Я не могла найти сцену из 2011 года, которая появилась бы на поверхности. Поэтому я сосредоточилась, когда истекло время поиска сцены, на своих мыслях. Мои мысли блуждали вокруг недовольства ситуацией, сложившейся на работе и в моей жизни. Мне виделось, что я на работе получаю свою зарплату и не соответствую позиции, которую я занимаю. Также моё недовольство тем, что деньги, заработанный мной , я считала совсем моими, а принадлежащими моему супругу. Я работаю с ним на пару. Но я на пол ставки, а он на полную. ну и должности разные и зарплата. Моя капля казалась не моей, а отлетевшим осколком от его намного превышающей мою зарплаты. Так же мои мысли витали около того, что мои с мужем отношения стоит еще более развести в стороны.
После пассов. моё внимание стало отклоняться в другое направление. Появились мысли, что на работе все идет нормально. И если мне нужен больший успех, то соответствено нужно отдавать больше времени . Появилась уверенность, что я законно нахожусь на своём рабочем месте и никто меня по “знакомству” там не держит.
После Пассов Пернатого Змея мысли посностью изменили направление и я сосредоточилась на своём отношении к питанию. На своей безответсвенной тратой времени в Интернете в безсмысленных разговарах “ни о чём” с незнакомыми людьми и неизвестно для чего. Появилась уверенность, что мои страхи о безопастности семьи не выдерживают критику и носят маньякальный характер.
Теперь я слежу как и что я ем в течении дня. Я набрала за последние годы около 10 киллограмм. Непрервно что-то жуя. Когда я в стрессе, я обычно ищу повод перекусить что-то .
Это с детства.
Да , после последнего раза практики пасса Пернатого Змея мне вспомнились мои друзья и что нужно написать им.
В эту неделю я сосредоточилась на здоровой пище. сварила вчера борщ и стараюсь готовить дома, а не питаться с семьёй в общественных местах.
Кстати я стала больше внимания уделять работе сократив Интернет общение.
спасибо за внимание, Надя Захарова
~~~~~~~~~~~~~~~~~
Dear Cleargreen and participants,
thank you for the WebEx class on Dec 10th.
I do work with my new visions, which come to the surface.
It was so strange that my vision was directed to the completely new area at the end of the class: such as my food-relationship instead of my work.
Should I say that for the last 2 yeas I get 20 pounds but was ignoring it.
Now I am working with my new visions of what need to be fixed first: food habits, balanced Internet Time and a lot of unsafe-fear in me.
Dear everybody:
In the class the dream of viewing my story in different ways have been taking wings. INTENDING together was the propulsory element. The Magical Passes in the class helped to start loosening up, which is the bottom line of my relax silent dream. The left side sounds erased the limits of my limited self and merged with my fellow practitioners.
My old story of frowned forehead and complaints gave way to acceptance and growth. In general my old story is full of noise, endless thoughts I repeat over and over, a wasted interpretation of a life situation. If I view it in the light of SILENCE I can start moving… moving!!! away from the dark glow of interpretation.
Thank you so much for this glimpse of a luminous reality!
Liebe leuchtende Wesen Nov 13
Meine Geschichte hat sich erst kürzlich ereignet:
Wir wollten uns für diesen WebEx Kurs als Gruppe treffen und ich habe beim Vorbereiten geholfen. Da hatte sich eine Frau gemeldet, die um Informationen bat. Ich schickte ihr per Email die komplette Information mit allen Details (Zeit, Ziel und Absicht, Varianten der Bezahlung usw.) und bat sie, sich das für sie passende herauszusuchen. In der Mail habe ich sie in der “Du” -Form angesprochen. Die Antwort war (in der „Sie“- Form): Das ist mir alles zu kompliziert, ich wollte nur einfach mal so kommen und bezahlen und schauen. Ich sage ab. Ich schrieb daraufhin: Das ist ja schade, Sie können auch nur mal kommen und schnuppern. Das fand sie gut.
Dann hatten wir ein Telefonat, in dem ich ihr Informationen geben wollte und auch noch mal Infos herauszubekommen versuchte. Sie fragte mich, was wir denn genau machen. Nach ein bis zwei Sätzen der Erläuterung durch mich sagte sie in einem abwehrenden Ton etwa so: „Ich mache schon 30 Jahre Chi Gong und ich kann einschätzen, wie das, was Sie machen, wirkt und will nur mal so kommen, meinen Beitrag direkt bezahlen und schauen. Danach dachte ich noch: Manchmal denken einige interessierte Menschen, die das noch nicht kennen, es handele sich bei uns um eine ominöse Sekte und das Wort Sekte ist in Deutschland ein richtiges Schreckgespenst. Ich wollte ihr sagen, dass es keinerlei Zwang gibt und jeder so kommen und gehen kann wie es gefällt. Ich begann so: „Ich kann ihnen versprechen….“
und wurde barsch unterbrochen: Versprechen? versprechen? Was heißt hier versprechen? Sie brauchen mir gar nichts zu versprechen – Versprechen ist Nonsens – usw. usw. Sie geriet dabei richtig in Rage.
Ich dachte: So eine blöde Ziege – ich kenne diesen Typ Frauen – die ist bestimmt zuhause auch übertrieben genau und übertrieben „tüchtig“ und muss jeden dem sie das erste mal begegnet sofort belehren. Das ist nichts als reine Machtstrategie. Ich verglich sie mit einer mir Ärztin aus meinem Wohnort, die für mich ein „rotes Tuch“ ist.
Gleichzeitig kam – mit einer leisen inneren Stimme – die Erkenntnis: Sie hat ja eigentlich recht. Versprechen ist Nonsens. Ich fühlte mich bei einer Unkorrektheit ertappt. Außerdem hatte Cleargreen geschrieben „We do’nt encourage payment at the door“ und ich hatte auch deshalb ein klein bisschen schlechtes Gewissen.
Beides wirkte nun aber so, dass ich dadurch in eine Verteidigungsposition geriet und erst recht anfing, innerlich zu schimpfen. Gleichzeitig bemerkte ich während des Gespräches, dass ich für mich selbst die Situation nicht mehr im Griff hatte und fühlte mich „under power“, was mich erst recht unsicher machte.
Körper Druck im Gefühlszentrum, harter Kiefer, harte Schultern, fester Bauch.
Die Veränderungen während des Kurses waren:
Nach der zweitenÜbung: Ich beobachte erstaunt, was da abläuft, und tief aus dem Bauch heraus kommt ein unwillkürliches Lachen über meine Reaktion. Über die andere Person Das ist – ganz ohne Urteil gesehen – wahrscheinlich eine ziemlich eng konditionierte Seele, wenig frei und offen. In der neuen Geschichte über mich bleibe ich in mir selbst und halte mich immer – insbesondere vor einer Begegnung mit etwas Unbekanntem – energetisch fit.
Nach der dritten Übung Über die andere Person: Sie hat meine Unsicherheit gespürt. In der neuen Geschichte über mich bin ich innerlich ganz ruhig. Ich brauch nichts zu erläutern. Agieren und Menschen zu sich ziehen tut der Geist.
Das in der Szene war nicht mein wahres Ich.
Nach der vierten Übung Über die andere Person Das ist wahrscheinlich eine Suchende.
Über mich Ich höre ruhig und mit freudigem Interesse zu und spüre keinen Drang zum Reden. Wenn ich gefragt werde, antworte ich aus dieser Zuneigung heraus, die ich jetzt verspüre.
Die weiteren Übungen zu Hause Beim Singen des Tones habe ich die energetische Wirkung nicht gezielt beobachtet.
Eines Tages wachte ich vom ersten Tageslicht auf, stand auf, öffnete das Fenster meines Zimmers, das nach Osten zeigt, machte ein paar magische Bewegungen und schickte Grüße zur Sonne, die gerade als roter Ball am Horizont erschien.
Nach einer Weile – wir hatten inzwischen Frühstück gegessen – war ich wieder in meinem Zimmer und schaute zur Sonne. Dabei kam der Dialog: Was will ich eigentlich mehr? Was will ich mehr? Warum bin ich so oft missgestimmt und grimmig? Selbst der schimpfende, tschilpende Spatz im Apfelbaum vor dem Fenster ist ein Wesen, das lebendig und munter ist und das zu diesem Platz und diesem Moment dazu gehört.
Ich kann Euch nicht genug danken für diese wunderbare Reise.
Nach ein par Tagen Diese Geschichte ist so gut auf eine meiner Schwächen zugeschnitten, dass es aussieht, als wäre das geplante Absicht. Das ist ja toll. Welch ein Privileg!
Ich glaube, wenigstens in dieser kleinen Begebenheit hat Calixto Muni jetzt gesiegt.
Monday
Waking up by the first daylight I got up and opened the window that points to east.
Then I made a few magic movements. The red golden ball of the rising sun appeared on the horizon. I sent greetings to them.
After a while I said to myself: What I want more – why I am bad tempered and grim so often? — Also the chirping and bitching sparrow in the tree outside is a being that is alive and alert and belongs to this place and this very moment.
Dear cleargreen,
Meine Geschichte: Ich möchte mein Englisch verfollkommnen. Dialog:” In das eine Ohr hinein und aus dem Anderen heraus”.
Gefiederte Schlange
Ich mache mir einen Plan, Karteikarten anlegen, englische Bücher lesen, Unterricht nehmen. Eine bestimmte Summe habe ich dafür im Monat zur Verfügung.
Gefiederte Schlange
Es ist, als wenn ich einen Adrenalinschub bekommen hätte. Freudig stelle ich mir vor, wie ich in Aktion bin.
Gefiederte Schlange
Stille
Alles ist gut
Ja! Ich brauche Englisch um mich in der Welt zu bewegen und zu kommunizieren. Das ist mein Ziel
und ich weis, dass ich es tun werde.
Gefiederte Schlange im sitzen
Leichte,freudige Kommunikation mit der Welt mitschwingen.Ich schwinge mich hinein und ich schwinge mich hinaus. In meinem eigenen Rhytmus. Mein Rhytmus mit der Welt und dem Universum. Ich nehme Ihn ein und ich verlasse Ihn. Ich schwinge mit der Kraft der gefiederten Schlange.
Danke
This was a class that ignited magic! Thank you so much everybody!
With the start it was very moving to feel the actual connection between us–i felt it stronger this time probably aided by the fact that the other beings from all around the world were reaching to connect as well. At one point it seemed to me that i felt pale-white fibrous strands stretching in several directions.
With the practice of the pass i felt awakening of a familiar feeling of energy tingling above the head when we did the highest pitch e-e-e sound. This is the tingling that you’d feel when putting lots of air swelling the belly, holding it tight while gently adjusting the pelvis front to back to middle position, only this time it was the attention and the sound alone that triggered it.
In the beginning i felt some difficulty in merging the attention to opening a part of the body with the sound and with watching for any new perception into one single unit but with practice i feel almost succeeding at times.
This class and the last had two surprising coincidences. Upon marking new perceptions/views after practicing the pass. Last time i marked something like “…from a viewpoint/place that is more vast..” and Reni said something to the same effect almost word to word. This class i marked “..sense of endless possibilities…” and Jake said something very similar too upon drawing the opened energy cone above the head. This shows me how we can share intersubjectivity upon sensing energy.
The next day (yesterday) i came home with repulsive view of an individual and i decided to apply the pass as means of shifting the assemblage point and changing how i view things. After doing the pass three times and breathing, magically my view did change and any strong feelings disappeared. Also, this new view is lasting.
Now i am starting to dream the new story a little every day! Thank you for adding “in silence”-dreaming in silence, for some reason addition makes the formula very yummy :P !
P.S. at one point someone asked “isn’t it just NLP reprogramming we are doing”. This gave me the idea to scan a few things we did in the class that i’m aware of: connecting with the Earth-extending fibers down, splashing energy from toe level and bringing it upwards by means of several passes, putting small portions of each L & R body’s into the other, igniting several key energy centers through sound/attention, breathing (new air=new awareness=new view), causing shift of the assemblage point (and thus a new view), enacting some mysterious energetically-stylised ascending journey “roadmap” throughout the pass that i somehow sense but don’t even hope to grasp or understand, as well as probably quite a few things that i didn’t even sense consciously (Reni replying to the question will for sure come more handy than this). It feels to me more that we are affecting energy directly and the neuron rewiring thing is just the surface manifestation of this. We employ the strategy of redistributing energy and shifting the assemblage point (changing the habitual viewpoint), instead of just merely rewiring undesirable reactions to the world while keeping the same old view…
Happy New Year beloved beings!
Dear everyone,
I choose a scene at work and reviewed my internal dialog about a person whom I’ve been in conflict. “She doesn’t share information.”, “She needs all the ‘pats on the back’.”, “This place is retarded.”, “I’ve tried and its no use to try and work with this person”.
The second view of the scene started to shift a little bit and my view was now this: “I’d like to know all about my job, and not have others interfere and try and take credit.” “I want to enjoy and not resent my workplace.”
The shift in my mood in the third view took me by surprise: “I love the challenge and excitement of working with a group of beings. I am detached and at ease. I am honest with what I know and don’t know. I ask for help when needed and say “no thank you” when I don’t.
The fourth view I shifted more: “I am light and detached and in awe of life taking place around me. I see the self-importance that weighs me down and I’ve shed that. My head feels lighter. My mood is my new story.. Light, Learning, Detachment, Love for the World.
By the fifth view I’m really feeling really good: “This time I saw the constriction of my first view. I see and feel how quickly I went from petty to joyful with this magical pass. I’m no longer stuck. Mood is important in my new story for 2012. A detached light mood where I can see myself and laugh.
The last view I’m moving forward in this dream space: “My dream space, moving forward, follows energy – becoming involved and not involved in situations as feeling dictates. I feel the possibilities with my body and follow them, detached and at ease. I learn for fun, for the hell of it. It is a positive space. My face is light, not tight. Fluidity allows for sustained action and sustained silence. Silence is my guide. Pettiness is examined and laughed at.
In my years of tesegrity practice I have never felt such a fast and powerful shift from a petty view to a new and magical and exciting mood. There is magic in the world.
Thank you all from the bottom, top and middle of my heart.
Song of the Plumed Serpent: Dreaming a New Story
Class December 10 2011
Experience
I took part in the class from my home and I could again find out, the effect of doing the magical passes in a group is much deeper than of doing this alone.
This time the effect seemed to be very subtle, and not direct.
Transmission and translation were clear and good understandable.
In the stalker practice
I tried to work on two stories parallel.
One story was already my topic a few times before but which was not so successful – my frequently avoiding when I think this task is difficult or not fun.
Here I wanted to do an extensive renewal and repair of our boat and our boatshed and I put it off several times from one month to another.
The story I told about myself was: I always run away, all other things are more fun, I am afraid of the difficulties, running away has meanwhile become my nature.
And: The other people, especially my neighbours, will see that and judge me.
After the 1. plumed serpent
In that moment I thought of the poem “Wild Geese” from Mary Oliver.
New Story: That is nice, to do that is fun.
After the 2. serpent
The judgements of the others is only their own matter. I like myself and what belongs to me.
After the 3. and 4. serpent
I keep it up. In the moment of acting I forget all other things and do it with heart, awareness and in a relaxed state.
My new story
Although it always looks tidy on the surface of my office area, for a long time I have avoided thoroughly putting my desk in order. Now I have done that and have thrown away many things and have put my plans in order.
Thus I satisfy my inner judge.
Now the new story and dream is: I work frequently and systematically.
The other story
I have difficulties in my intimate life, also with my wife.
I say to myself: Partly I have caused that. I cannot fulfil her expectations, I am not a good man.
After the 1. serpent
That doesn’t matter what the status quo is, when I talk about this with my wife with affection and openness about what now can be clarified, even to other topics in our relationship. I want to make sure her I don’t refuse her anything and I’m open to her needs.
After the 2. serpent
Also here I am my own pilot.
After the 3. and 4. serpent
The past is gone. It is the present action which influences our life together.
My new story
Acting out of this will start at Christmas time. Meanwhile I dream a harmonic communication about these topics.
My dream for 2012 and beyond is a life together by mutual comprehension.
My old story which was coming up first is one of my most persistent stories:
the clearing of my insolvency from years ago and exemption from liabilities.
In the last years I have done several steps to become able to handle the situation, for example I´ve found a beautiful, fulfilling new job with excellent payment and social benefits and beside this work I´ve developed another business which brings more and more extra-charges, so much, that I decided to engage an employee to manage all orders.
But, although I made several tries, I never made a serious summary of all my financial liabilities, I never reorganized all documents and papers to get an overview of all debts and be able to find a functional strategy how to get rid of it.
O.k., this time this old story was coming up immedeatly.
Body position:
My trunk is crunched together, I don´t feel my legs or any other part of the body instead of breathing is very flat and in staccato. I feel endless tired, leached out, weak, despaired and helpless.
My Inner Dialog: „ I really, really have no time to do this even more!“
And further:
„But this costs tons of energy! All this pressure, reacting instead of free acting!“
1st answer, which came up immediately after the first movement:
„I will take the time for it!“
2nd answer after second movement of the Plumed Serpent:
„I will create time-blocks on daily basic for this task.“
„I need to reorganize all my daily intentions to create a time-space permanently.“
„If this does not work, I need to decide which of my other intentions I leave behind me for creating time-spaces.“
The new story:
I decided:
Getting rid of my financial liabilities and debts is one of my first projects HERE and NOW.
I started leaving unnecessary actions, „watching“ tv as background sound for example, and I started reorganizing the mountain of documents and papers to get a serious overview.
Beside this I do dream a strategy, assigning priorities, special correspondences, phone-calls etcetera.
And the recapitulation brings more views: all related scenes and feelings.
Fears, moments of anger, manipulations, impertinences to and exhaustions of others, including of myself, feelings of unability, selfjudgements, losses of self-worth.
All these absence and failures.
But there are also many scenes, where I got a lot of unbending love and help from others, many.
Btw: It leaded me to the question „Who am I?“ I never examined this to myself in detail.
So I see more and more the net, the structure, the map of my personal history.
Perceiving this really hurts and makes me crying sometimes, and also it makes me laughing and shining by giving me the unbending intent to step forward, solving my personal situation and giving me the clear view of further purposes, paying back money, but also giving back all the love and help to every being which the Spirit will present.
I am the captain of my life!
Thank you all for your unbending intent, focussed in this class.
This mass of energy was giving the chance to see the solution really fast.
One step leads to the next.
We all are following our pathes. I feel deeply honored being a part of it.
From the heart!
My old story describes myself as a victimized person, holding strong and tight to survive the scene I recapitulated. This is a typical pattern of how I go through tough situations in my life, I just hold tight (my breath, my muscles, my entire body) until people get tired and/or anything happens that make things to change.
After tracking several times the same scene I was able to understand that being a victim is an act of not trusting myself. I don’t trust I can be in control of situations (“scenes”) in my life. I was able to recognized and acknowledge how much strength I have, an unbelievable strength to hold situations without breaking myself. Then after more magical passes, I felt I don’t have to worry about the future because what I need is to trust myself, so I can be in control of my daily life scenes. I’m able to be in control through breathing and being in the present moment. I have a lot of strength (energy) and I can use it to be happy and cheerful instead of just holding and hoping for a miracle to occur.
So my new story tells me I have everything I need to be in control of every aspect of my life, I am trusting myself and everything is going to be fine because I have the strength, intelligence, willingness and happiness to do it. My dream-space showed me a women…. myself, that I don’t know. I was walking in a building, looked very solid and straight, but also very mobile and fluid with a wide super big smile in my face. I was laughing as much as my face could hold it. And then, the scene went dark, changed, and with the same confidence I jumped up, and went flying to the sky. I projected large self-confidence, totally in control of my scene, fully aware of my present moment and so deeply happy.
Following the class I have found myself again feeling victimized in several scenes by others. So far I have been able to catch myself feeling this way and to shift my mood through breathing, self-awareness and remembering my mood from the class. It has taken me a huge effort and energy to step away from this typical pattern. But, after being able to shift my mood, a feeling of confidence and content fulfills my present moment bringing sort of my dream-space into my daily life. One of my goals for 2012 is to bring my dream-space into my daily life, where self-awareness, confidence and happiness naturally fulfills each seconds of my present moment.
Happy 2012 for all !!!